{"id":19,"date":"2011-08-30T18:00:48","date_gmt":"2011-08-30T21:00:48","guid":{"rendered":"http:\/\/pnlyexito.com\/blog\/?p=19"},"modified":"2022-09-18T16:14:07","modified_gmt":"2022-09-18T19:14:07","slug":"control-emociones-pnl","status":"publish","type":"post","link":"https:\/\/pnlyexito.com\/blog\/control-emociones-pnl\/","title":{"rendered":"Controla tus Emociones con PNL Parte 1"},"content":{"rendered":"<style type=\"text\/css\"><!--\nP { margin-bottom: 0.21cm; }A:link {  }\n--><\/style>\n<p style=\"text-align: left;\" align=\"JUSTIFY\">\u00bfAlguna vez has tenido la sensaci\u00f3n de que el d\u00eda fue perfecto?<\/p>\n<p align=\"JUSTIFY\">Con \u00e9sta t\u00e9cnica de\u00a0<strong>control de las emociones con <a href=\"http:\/\/pnlyexito.com\/blog\/que-es-la-pnl\/\">PNL<\/a><\/strong> por fin podr\u00e1s conseguir el autcontrol, comenzar\u00e1s a hacerte responsable de tu propia vida, para que todos los d\u00edas sean como ese aquel \u00abd\u00eda perfecto\u00bb, o casi perfecto.\u00a0 Al final de este post encontrar\u00e1s el enlace para poder aplicar esta <strong>T\u00e9cnica de PNL<\/strong>.<\/p>\n<p align=\"JUSTIFY\"><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"text-decoration: underline;\">Coloca mucha atenci\u00f3n<\/span>: La realidad la percibimos a trav\u00e9s de nuestra neurolog\u00eda, esto es nuestro sistema nervioso que recibe informaci\u00f3n a trav\u00e9s de los \u00f3rganos de los sentidos. Nosotros percibimos mucha informaci\u00f3n pero s\u00f3lo somos conscientes de una peque\u00f1a porci\u00f3n de ella. Por ejemplo, ahora que estas leyendo estas l\u00edneas probablemente no eres consiente del olor que te rodea, o del ruido del reloj, etc. Es decir, eliminamos cierta informaci\u00f3n, tambi\u00e9n distorsionamos y generalizamos la informaci\u00f3n que recibimos, estos 3 son los que la <a title=\"Que es la PNL\" href=\"http:\/\/pnlyexito.com\/blog\/que-es-la-pnl\/\">PNL<\/a> llama <strong>Filtros universales de la experiencia<\/strong> (distorsi\u00f3n, generalizaci\u00f3n y eliminaci\u00f3n).<\/p>\n<p align=\"JUSTIFY\">De esta forma nuestro sistema nervioso, a trav\u00e9s de la informaci\u00f3n de los sentidos, nos permite generar una<strong> representaci\u00f3n interna del mundo que nos rode<\/strong>a, pero a esta representaci\u00f3n siempre le falta informaci\u00f3n, adem\u00e1s es distorsionada y a veces err\u00f3neamente generalizada, esto constituye uno de los <strong>presupuestos de la\u00a0PNL<\/strong>. En resumen: Vivimos la realidad a trav\u00e9s de una representaci\u00f3n que est\u00e1 dada por el sistema nervioso, y esta representaci\u00f3n est\u00e1 en mayor o menor medida distorsionada, sujeta al aprendizaje por experiencias previas y <a title=\"Creencias\" href=\"http:\/\/pnlyexito.com\/blog\/tecnicas-de-pnl\/creencias-limitantes\/\">creencias<\/a> acerca de t\u00ed mismo y del mundo que te rodea.<\/p>\n<p align=\"JUSTIFY\">Haz sentido miedo alguna vez?, lo m\u00e1s probable es que sea as\u00ed. Y perm\u00edteme preguntarte: \u00bfmediante qu\u00e9 sentido percibes el miedo?. Como habr\u00e1s observado, el miedo es solo una representaci\u00f3n interna generada por nuestra maravillosa computadora, el cerebro.<\/p>\n<p align=\"JUSTIFY\">Es por eso, que si eres capaz de dominar tu cerebro (y no al rev\u00e9s), vas a poder <strong>controlar tus emociones<\/strong>, logrando tener control sobre tu propia vida, pues de la emoci\u00f3n viene la acci\u00f3n y de la acci\u00f3n los resultados.<\/p>\n<p align=\"JUSTIFY\"><a title=\"que es la PNL\" href=\"http:\/\/pnlyexito.com\/blog\/que-es-la-pnl\">La Programaci\u00f3n Neuroling\u00fc\u00edstica (PNL)<\/a>\u00a0te entrega las herramientas que necesitas para controlar tus propias emociones. Si a esto le agregas\u00a0<a href=\"http:\/\/pnlyexito.com\/blog\/pnl-y-coaching\/\">Coaching con PNL<\/a>\u00a0puedes tener resultados que impacten muy positivamente tu vida en todos sus \u00e1mbitos.<\/p>\n<p align=\"JUSTIFY\">Aprender la t\u00e9cnica\u00a0te tomar\u00e1 tan solo 5 minutos y te garantizo que generar\u00e1 efectos asombrosos en tu vida.<\/p>\n<p align=\"JUSTIFY\">Ver la\u00a0T\u00e9cnica para\u00a0<a href=\"http:\/\/pnlyexito.com\/blog\/control-emociones-con-pnl-parte-2\/\">Controlar las emociones con PNL<\/a> Aqu\u00ed\u00a0(segunda parte).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfAlguna vez has tenido la sensaci\u00f3n de que el d\u00eda fue perfecto?<\/p>\n<p>Con \u00e9sta t\u00e9cnica de\u00a0control de las emociones con PNL por fin podr\u00e1s conseguir el autcontrol, comenzar\u00e1s a hacerte responsable de tu propia vida, para que todos los d\u00edas sean como ese aquel \u00abd\u00eda perfecto\u00bb, o casi perfecto.\u00a0 Al final de este post encontrar\u00e1s el enlace para poder aplicar esta T\u00e9cnica de PNL.<\/p>\n","protected":false},"author":1,"featured_media":20,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[43],"jetpack_publicize_connections":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"El control de nuestras emociones se 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19:28:14","updated":"2026-05-22 14:18:48","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/pnlyexito.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/pnlyexito.com\/blog\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tControla tus Emociones con PNL Parte 1\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/pnlyexito.com\/blog"},{"label":"Uncategorized","link":"https:\/\/pnlyexito.com\/blog\/category\/uncategorized\/"},{"label":"Controla tus Emociones con PNL Parte 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Astorga","author_link":"https:\/\/pnlyexito.com\/blog\/author\/francastorga\/"},"uagb_comment_info":6,"uagb_excerpt":"\u00bfAlguna vez has tenido la sensaci\u00f3n de que el d\u00eda fue perfecto? 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